Our shoulders are one of the most complex joints in our body. For that reason they can be quite susceptible to injury and inflammation.
Continue reading “4 Exercises to Avoid Worsening Shoulder Impingement Pain”
Our shoulders are one of the most complex joints in our body. For that reason they can be quite susceptible to injury and inflammation.
Continue reading “4 Exercises to Avoid Worsening Shoulder Impingement Pain”
The shoulder is the most mobile joint in our body. It allows movement backward and forward, around in a circle, and it enables the arm to move up and away from the body.
Continue reading “13 Potential Sources of Your Shoulder Pain”
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