If you have ever had any injury to your shoulder, you remember where it happened, how it happened, and you usually remember the pain. When it comes to separated shoulder recovery, here is what you can expect.
Continue reading “Separated Shoulder Recovery: What to Expect” →
If you have pain in your shoulder, it is likely some form of arthritis. It happens to be the most common symptom. The pain increases with activity and progressively gets worse as time passes. Now that you know pain is the main symptoms, let’s look at more specific signs related to the pain.
Continue reading “4 Signs You May Have Shoulder Arthritis” →
Patience is a virtue! We heard this phrase frequently as we grew up. When it comes to returning to sports after shoulder surgery, patience is required.
Continue reading “Returning To Sports After Shoulder Surgery” →
Affectionately known as America’s pastime, baseball is a relaxing sport for spectators who eat peanuts and Cracker Jacks. The athletes who are playing the sport are not so relaxed. In fact, many find themselves with serious injuries including those of the shoulder. Whether you play high school, college, minor league or professional baseball, be aware of shoulder injury prevention for baseball players.
Continue reading “Shoulder Injury Prevention For Baseball Players” →
It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket. An injury, overuse, or improper shoulder mechanics can all lead to a rotator cuff injury. Let’s review how to prevent rotator cuff injuries.
Continue reading “How To Prevent Rotator Cuff Injuries” →
Our shoulder blade is a triangular shaped bone in our upper back and its purpose is to help support pivotal movements of our shoulder. It’s possible to experience pain near or under your shoulder blade that is quite severe or an ache that arrives in waves. The cause and the diagnosis can be determined on the kind of pain, its frequency, and if the pain occurs with movement. Here we will look at 10 causes of pain under the shoulder blade.
Continue reading “10 Causes Of Pain Under Shoulder Blades” →
Got shoulder pain? Is your shoulder stiff making it hard to move easily? It could very well be arthritis, and if you are over age 50 and were involved in an accident in the past, it probably is arthritis. Let’s learn more about shoulder arthritis and how it is diagnosed and treated.
Continue reading “How Is Shoulder Arthritis Diagnosed And Treated?” →
We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.
Continue reading “Common Shoulder Injuries In Football You Should Be Aware Of” →
If you have ever had shoulder pain, whether mild or severe, you know every time you move, it hurts. This is mostly due to the extensive range of motion and how complicated the shoulder joint is. If you are experiencing shoulder pain right now, let’s look at shoulder pain causes & when to be concerned.
Continue reading “Shoulder Pain Causes & When To Be Concerned” →
As the weather warms up, professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to suffer a shoulder injury of some type. Get to know the signs and treatment for shoulder injuries due to overhead sports.
Continue reading “Treatment For Shoulder Injuries Due To Overhead Sports” →